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7 foods that are bad for your health If eaten at night

7 foods that are bad for your health If eaten at night

I believe that many people have definitely encountered this event. When after eating at night and going to bed, there is a burning sensation in the chest and a sour belching. This symptom arises from digestive juices flowing back up into the chest and throat, causing us

Wrong Diet Theory

Wrong Diet Theory

Wrong Diet Theory Is it better to exercise in the morning than in the evening? Should I run or lift weights first? Muscle pain from exercise, should I stop playing or repeat? All these questions are answered with research results confirmed by experts. Including new information about eating to