Eggs, a normal home food With a very cheap price But it is rich in many nutrients and minerals that are good for health. Plus, it can be used to cook a variety of delicious dishes. In addition to outstanding health properties, in terms of beauty, eggs
Egg whites are often promoted as a healthy option. Because it is a food that has no cholesterol, no fat and low calories, instead of egg yolks, egg whites are high in protein, with only 25 calories per 1/4 cup, no fat, no carbohydrates. And does
“Fish Sauce Pickled Eggs” is another menu item that people who like to eat strange dishes like. I like the taste that is unlike any menu I’ve ever eaten, and I can eat raw eggs. I’ve probably probably tasted them before. But actually, eggs pickled
As you know, eggs are a good source of protein. In addition to being low in calories It is also rich in various nutrients that are beneficial to the body. Including iron, calcium, phosphorus, choline, vitamin A, vitamin B1, B2, B6, vitamin E, as well
I believe that many people have definitely encountered this event. When after eating at night and going to bed, there is a burning sensation in the chest and a sour belching. This symptom arises from digestive juices flowing back up into the chest and throat, causing us
Wrong Diet Theory Is it better to exercise in the morning than in the evening? Should I run or lift weights first? Muscle pain from exercise, should I stop playing or repeat? All these questions are answered with research results confirmed by experts. Including new information about eating to
Muscle aches and pains are more likely to occur after exercising. So for the girls who likes to exercise But there is often muscle pain. Today we will invite you to know 5 ways to help reduce muscle pain after exercising. Let’s see what each method must do. 1. Drink
Every time after exercising There will be muscle pain that is very difficult to avoid. So for the girls Who likes to exercise? But I don’t want to endure muscle pain that occurs after every workout. Today we will share 6 ways to help relieve muscle pain that occurs after